MOVE — Nutrition

MOVE

Nutrition

3x20 sachets (60 servings) · 20 single-serve sachets Made in the EU
GLUTEN FREE • LACTOSE FREE
Flavour: Grapefruit. Serving: one stick (11.5 g).
A pre-workout that leaves out the added caffeine. One grapefruit sachet supplies 3,500 mg of L-citrulline with taurine, acetyl-L-carnitine, rhodiola, theobromine and green tea extract, plus magnesium and potassium, which contribute to normal muscle function. Contains green tea extract: not for under-18s or pregnant or breastfeeding women; take with food.
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Benefits
  • Stim-free Structured Activation via Taurine, ALCAR, Rhodiola rosea, Theobromine and EGCG from Green Tea Extract for perceivable physical readiness without caffeine
  • L-Citrulline (3,500 mg) supports nitric oxide production, blood flow and muscular endurance
  • Triple Hydration Effect at three levels: muscle hydration via electrolytes, intracellular hydration via Trimethylglycine and Taurine, and skin barrier support via Hyaluronic acid
  • EGCG from Green Tea Extract contributes to antioxidant protection during physical effort
  • Hyaluronic acid supports skin hydration and helps reduce exercise-induced dehydration
  • AM/PM compatible with no sleep disruption, no tolerance cycle and no dependency
  • Grapefruit flavour, 3x20 single-serve sachets
  • Made in the EU
How to Use

Dissolve one stick (11.5 g) in 250 ml of water. Take one serving per day, at least 20 minutes before your workout or physical activity session. Do not exceed the recommended daily dose.

Supplement Facts

Composition

CompositionPer daily dose (11.5 g)*NRV %
L-citrulline3500 mg-
Acetil-L-carnitine1500 mg-
Taurine1500 mg-
Trimethylglycine750 mg-
Theobromine100 mg-
Sodium hyaluronate100 mg-
Green tea extract222 mg-
of which EGCG100 mg-
Rhodiola rosea extract100 mg-
of which rosavins3 mg-
Sodium360 mg-
Potassium300 mg15%
Magnesium60 mg15%

*NRV = Nutrient Reference Value

Ingredients
  • L-Citrulline (3,500 mg): Nitric oxide production, blood flow, muscular endurance. Core of the Circulation and Endurance system.
  • Taurine (1,500 mg) + ALCAR (1,500 mg): Movement quality, cellular hydration stability, stable energy during effort. Core of Structured Activation.
  • Rhodiola rosea (100 mg) + Theobromine (100 mg): Resilience and sustained drive. Smooth physical energy activation without overstimulation.
  • Hyaluronic acid (100 mg) + Electrolytes: Skin barrier hydration, fluid transport, muscle contraction. Sodium (360 mg), Potassium (300 mg), Magnesium (60 mg).
  • Green Tea Extract (222 mg, of which 100 mg EGCG): Antioxidant defense during physical effort, cell protection from exercise-induced oxidative stress. Works alongside the Structured Activation complex to support sustained performance and post-training recovery.

Full ingredient list

L-citrulline, acetyl-L-carnitine hydrochloride, sodium citrate, taurine, potassium citrate, trimethylglycine, magnesium bisglycinate, green tea leaf extract (Camellia sinensis (L.) Kuntze), sodium hyaluronate, Rhodiola root extract (Rhodiola rosea), theobromine, anti-caking agent: silicon dioxide, colours: beetroot red, carotenes, sweeteners: sucralose, steviol glycosides. Grapefruit flavour. Made in EU. Developed in Switzerland.

Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children. Do not consume a daily amount of 800 mg of (-)-epigallocatechin-3-gallate (EGCG) or more. Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or breastfeeding women and children below 18 years old. Should not be consumed on an empty stomach.
Storage: Store at room temperature, in a dry place, in sealed packaging.
Best Before end: See bottom of the packaging.
Food supplement. Contains 100 mg EGCG per daily dose (11.5 g).

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