NOURISH — Nutrition

NOURISH

Nutrition

900 g (30 servings) · 3x900 g (3x30 servings) Made in Germany
GLUTEN FREE - VEGAN
Serving: 30 g powder (2 scoops) per prepared meal. Flavours: Chocolate, Vanilla.
For the meal that gets skipped rather than eaten properly. Each 30 g serving, made up with 250 ml of soy drink, supplies more than 22 g of protein, over 5 g of fibre and 24 vitamins and minerals, formulated to stand in for a meal. Vanilla or chocolate, 30 servings per pack.
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Benefits
  • Supports Weight Management: NOURISH is formulated to provide a satisfying, nutrient-rich meal that supports weight management and helps you stay on track with your healthy lifestyle goals.
  • Complete & Balanced Nutrition: With 24 essential vitamins and minerals, NOURISH provides the complete nutrition you need in a convenient, delicious meal replacement that fits into any lifestyle.
  • Promotes Muscle Health: The high-protein formula in NOURISH helps support lean muscle mass, making it an ideal choice for those looking to maintain or build muscle while managing their weight.
How to Use

1 x daily - dissolve 30g of powder (2 scoops) in 250ml of soy milk (or equivalent), and shake for 20 seconds.

Supplement Facts

Nutritional Information

NOURISH CHOCOLATE

Nutritional InformationPer prepared meal*Per 100 g powder
Energy999 kJ1452 kJ
Energy (kcal)238 kcal346 kcal
Fat7.4 g9.4 g
of which saturates0.6 g1.9 g
Carbohydrate16.3 g6.3 g
of which sugars0.3 g1.1 g
Fibre5.5 g18.5 g
Protein22.6 g46.2 g
Salt0.69 g2.24 g

*Per prepared meal = 30 g powder + 250 ml soy drink

Vitamins and mineralsPer prepared meal***%NRVPer 100 g powder
Vitamin A291 µg36%970 µg
Vitamin D1.5 µg30%5 µg
Vitamin E4.4 mg36%14.6 mg
Vitamin K27 µg35%89 µg
Vitamin B1 (Thiamine)0.72 mg65%1.39 mg
Vitamin B2 (Riboflavin)0.63 mg45%1.75 mg
Vitamin B3 (Niacin)6.4 mg40%19.6 mg
Vitamin B5 (Pantothenic acid)2.38 mg40%7.3 mg
Vitamin B60.68 mg49%1.76 mg
Vitamin B7 (Biotin)18.3 µg37%61 µg
Vitamin B9 (Folate)104.5 µg52%340.1 µg
Vitamin B121.59 µg64%5.3 µg
Vitamin C48 mg59%158 mg
Sodium0.276 g12%0.896 g
Potassium908 mg45%1436 mg
Calcium292 mg36%948 mg
Magnesium184.5 mg49%381.6 mg
Phosphorus307 mg44%1024 mg
Iron11.7 mg84%32.4 mg
Zinc5.3 mg53%14.6 mg
Copper1.08 mg108%2.77 mg
Manganese1.62 mg81%3.73 mg
Iodine51.3 µg34%171.1 µg
Selenium22.7 µg41%75.8 µg

*Per prepared meal = 30 g powder + 250 ml soy drink
**NRV = Nutrient Reference Value

Additional InformationPer prepared meal*Per 100 g powder
Polyunsaturated fatty acids3.4 g4.5 g
Omega 6 fatty acids3.3 g4.0 g
Linoleic acid3.3 g4.0 g

NOURISH VANILLA

Nutritional InformationPer prepared meal*Per 100 g powder
Energy997 kJ1443 kJ
Energy (kcal)237 kcal344 kcal
Fat7.1 g8.2 g
of which saturates0.3 g1.1 g
Carbohydrate16.2 g6.1 g
of which sugars0.4 g1.3 g
Fibre5.8 g19.3 g
Protein23.2 g48.1 g
Salt0.7 g2.27 g

*Per prepared meal = 30 g powder + 250 ml soy drink

Vitamins and mineralsPer prepared meal***%NRVPer 100 g powder
Vitamin A291 µg36%971 µg
Vitamin D1.5 µg30%5 µg
Vitamin E4.4 mg36%14.5 mg
Vitamin K27 µg35%88 µg
Vitamin B1 (Thiamine)0.72 mg65%1.38 mg
Vitamin B2 (Riboflavin)0.62 mg45%1.73 mg
Vitamin B3 (Niacin)6.4 mg40%19.4 mg
Vitamin B5 (Pantothenic acid)2.38 mg40%7.31 mg
Vitamin B60.67 mg48%1.73 mg
Vitamin B7 (Biotin)18.3 µg37%61.1 µg
Vitamin B9 (Folate)106 µg53%344.9 µg
Vitamin B121.56 µg62%5.2 µg
Vitamin C48 mg59%158 mg
Sodium0.28 g12%0.91 g
Potassium792 mg40%1047 mg
Calcium288 mg36%935 mg
Magnesium167.7 mg45%325.6 mg
Phosphorus295 mg42%982 mg
Iron10.4 mg74%27.9 mg
Zinc5.2 mg52%14 mg
Copper0.97 mg97%2.41 mg
Manganese1.48 mg74%3.27 mg
Iodine51.2 µg34%170.7 µg
Selenium22.7 µg41%75.8 µg

*Per prepared meal = 30 g powder + 250 ml soy drink
**NRV = Nutrient Reference Value

Additional InformationPer prepared meal*Per 100 g powder
Polyunsaturated fatty acids3.4 g4.5 g
Omega 6 fatty acids3.3 g3.9 g
Linoleic acid3.3 g3.9 g
Ingredients
  • 24 Vitamins & Minerals: A blend of essential nutrients that support overall health, metabolism, and energy levels. NOURISH helps fill nutritional gaps to ensure your body gets the nutrients it needs to thrive.
  • Protein: Packed with protein to support muscle health, promote satiety, and help manage weight, NOURISH is designed to keep you feeling fuller for longer, reducing the temptation for unhealthy snacks.

Full ingredient list

NOURISH CHOCOLATE - Ingredients list- Soy Protein Isolate, Resistant Dextrin, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Inulin, Flavouring, Potassium Citrate, Thickener (Guar Gum), Calcium, Citrate, Dicalcium Phosphate, Psyllium Husk Powder, Magnesium Citrate, Salt, Choline Bitartrate, Sweetener (Sucralose), L-Ascorbic Acid, Zinc Gluconate, Ferrous Sulphate, DL Alpha-Tocopheryl Acetate, Nicotinamide, Retinyl Acetate, Calcium-D-Pantothenate, Cupric Gluconate, Manganese Gluconate, Cyanocobalamin, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cholecalciferol, Phylloquinone, Pteroylmonoglutamic Acid, Potassium Iodide, Sodium Selenite, D-Biotin.

NOURISH VANILLA - Ingredients list- Soy Protein Isolate, Resistant Dextrin, Emulsifier (Soy Lecithin), Inulin, Flavouring, Potassium Citrate, Thickener (Guar Gum), Calcium Citrate, Dicalcium Phosphate, Psyllium Husk Powder, Magnesium Citrate, Salt, Choline Bitartrate, Sweetener (Sucralose), L-Ascorbic Acid, Zinc Gluconate, Ferrous Sulphate, Dearomatized Vanilla Powder, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Retinyl Acetate, Calcium-D-Pantothenate, Cupric Gluconate, Manganese Gluconate, Cyanocobalamin, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cholecalciferol, Phylloquinone, Pteroylmonoglutamic Acid, Potassium Iodide, Sodium Selenite, D-Biotin.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.
Storage: Store in a cool, dry place in sealed packaging.
Best Before end: See bottom of the packaging.
Food supplement.
Contains soy.

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